Don't worry, I won't bore you each week with my tales of weight loss, or gain.... (Oh god) but this week has been my first week at Slimming World and I wanted to share with you how much I have lost.
My weight goes up and down like Yo-Yo, it always has done, I have successfully dieted, many, many times before but it always seems to creep back on. This time, I have put weight on because I am happy, (damn happiness, sticking to my backside like glue) Contented happiness eating is a bastard. (Unhappy eating is also a bastard but you know what I mean) Happy? Yep, have a biscuit.
What I want to do is not diet, just change the way I do things and find a way to eat that is sustainable and not a "diet"
And it must have worked because this week I lost SIX AND A HALF POUNDS.
Does a little dance, (exercise as well, go me)
So I go into my second week wanting to do well. What tips would you give me for the week ahead? I'm definitely already getting into the Slimming World state of mind but I haven't yet experienced the bumps in the road that I know are ahead. Still a long way to go in my weight loss so what do you find works for you?
Let me know.
Big Fashionista x x x