Monday, 21 December 2015

You Are Not Alone 2015



Christmas can be the best of times and for some, it can be the worst. We all need a little help at Christmas, even if it is just someone to say you can do this. I share these numbers every year, and I will continue to do so every year, just to remind everyone. You Are Not Alone. 





MIND


Tel No   0300 123 3393

Samaritans


Tel No      116 123 

Alcoholics Anonymous



Tel No     0800 9177650 

Stonewall

Website    www.stonewall.org.uk

Info line 08000 50 20 20 


London Lesbian and Gay Switchboard

Tel No    0207 837 7324


SANELine

Website   www.sane.org.uk

Tel No     0300 304 7000



Papyrus, Prevention of young suicide


Website  www.papyrus-uk.org 



National self-help body for the Transgender community

Beaumont Society

Website http://www.beaumontsociety.org.uk

Information Line 01582 412220


Childline



Depression Alliance



Refuge

Website   www.refuge.org.uk

Tel No     0808 2000 247



Beat
Beating eating disorders.


Help line 0345 634 1414
Youth Line 0345 634 7650

Shelter

Tel No    0808 800 4444

NHS Direct

1111 


No Panic


Tel No  0844 967 4848

Youth helpline     01753 840393




Much love this Christmas and New Year,  See you in 2016.



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2 comments

  1. I had the worst Christmas ever.. I was filled with the most negative, destructive thoughts. Last year, I expected to be alone at Christmas and I didn't mind. This year, I resented it and I was so angry at everything and everyone. I detested the holiday. I wanted to disappear.. now I feel better, kind of, but going through something like made me feel like I'm just a little bit more broken than I was before.

    Arianne | Ayre

    ReplyDelete
    Replies
    1. So sorry to hear that, Arianne. I have been there, and I know many people who have. All I can genuinely say is that it does get better.

      Delete

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